1% Change

I've been inspired.

I follow a blog closely called  Love, Audrey. Today she posted a blog about 1% change. 1% change is about changing something small in your daily life that will impact your life substantially.Betting your health, spirituality, environment, or relationships by taking small steps.

I assume there is a movement behind this thought (if not then there should be, the simplicity is brilliant) but I haven't found anything more about it than beyond her blog.  SO I will set my own interpretation on 1% change to  forward my thinking.